You don’t have to be English to enjoy this traditional cottage pie, but if you are English then you’ll probably keep this recipe among your favourites 1 pound lean ground beef 1 onion, diced 3 carrots, diced 2 tablespoons all-purpose flour 1/2 teaspoon ground cinnamon 1 teaspoon Italian seasoning 2 tablespoons fresh parsley, chopped 1 1/2 cups beef broth 1 tablespoon tomato paste Salt and pepper to taste 4 potatoes, peeled and diced 1/4 cup butter, softened 1 cup milk 1/4 pound cheddar cheese, shredded Directions Preheat oven to 400 degrees

It is amazing how great and clean fruit smoothies can make you feel They cleanse the body and give you natural energy

Getting together with family or just want to make the perfect grilled salmon Then read on

The concept of eating lots of fruits and vegetables as a means to supplement our vitamin and minerals requirement is well known. Recently, studies are also suggesting that there are far reaching benefits of eating fruits and vegetables, such as the potential role they may play in reducing cardiovascular and cancer risks

Do you think of lasagne as a sublime gourmet sensation or a stodgy school food staple In Tuscany I've tasted exquisite layers of meltingly tender, fresh pasta fusing into a poem with creamy béchamel and a sparing distribution of rich ragù

Nothing says “me time” better than a cup of coffee or tea A hot, piping cup or mug of the favorite hot beverage alone or with a special friend can seem like an oasis of sanity in the midst of a hectic day

For those of you who don’t know, the food pyramid is a carefully drawn up plan of exactly what the human body needs nutritionally That is, the food pyramid is a guide to help us determine what we should eat everyday

I can tell you truthfully that up until very recently I had absolutely no clue as to what a gluten free diet was I didn’t have even a grain of an idea that I could base my knowledge upon

For the person who’s constantly going back and forth between one diet or another, there never seems to be much fun in their lives I should know as I’ve been yo-yo dieting for most of my adult life now

Natural organic food is not for everyone There are many circumstances where even the person who might like to go organic and consume only natural organic food and food products will be at a loss as to how to go about this in an economically viable manner